Since I’ve been raving about journaling in our Personal Best® publications, I just had to see how well our Walk-a-Day Journal would work to motivate me with my own fitness goals. After three months of use, and 15 pounds down, I credit my journal for keeping me on track with my walking and weight loss targets. I make sure the journal faces me everyday at my desk, so I can’t ignore its message – get moving!

—Diane McReynolds, Executive Editor Personal Best

We have been using the "TopHealth®" newsletters for the past couple of years and distribute them regularly to our employees the first of each month with their payroll stubs. Everyone seems to enjoy them. I really like your new "Top Health Manager" and the online "Well Connections" and will be sharing with employees the suggestions and info provided. I believe they will especially find the "Well Connections" beneficial with the self-assessment section and tools available to help them with their own personal needs.

—Jan Harrison, Shelbyville TN

As is my husband’s usual habit, he brought home the monthly issue of TopHealth® … a simple health reminder about a ‘sore that won’t heal’ ultimately saved my life! What I thought to be a very small insect bite turned out to be a fast growing cancer under the skin. I am so grateful for the information provided in TopHealth®!

—Holly Shoemaker, Lincoln NE