- Crack Down on Office Crime
- Healthy Habits Take a Vacation
- Stress Control
- Score One More for Exercise
- Drink Your Way to Safe Summer Activity
- Recess Grows Up
- Sick Sense
- Dealing with Workplace Depression
- Lose Weight, Not Nutrients
- Sleep to Jog Memory
- Work It Out
- Weight Loss and Beyond
- Summer Diet Busters
- America’s Fat Fight
- Safety-Savvy Exercise
- Back in Business
- Beating Exercise Burnout
- The Best Way to De-stress
- Soft Drinks, Hard Facts
- Shape Up for Summer
- Put Sleep Problems to Bed
- Drink to Heart Health
- Ergonomics Matters
- Cool Facts for Sizzling Days
- No Time? No Excuse.
- Dollars and Stress
- Heat-Smart Exercise
- Nutrition at Work
- Break for Health
- Get a Leash on Life
- Keep Cancer at Bay
- Beyond the Turkey Sandwich
- Small Steps, Big Results
- Be Happy, Get Healthy
- Make a Date with Fitness
- Making Peace in the Workplace
- Healthy Snack Attack
- Embrace the Summer Slump?
- Attacking Allergies
- Step It Up
- Nature Nurtures Mental Health
- Fight Fat for Life
- Think It Over: Brain Foods
- Cut the Cravings
- The Dangers of Overtime
- Good Night, Weight Gain
- The Keys to Cholesterol
- The Flip Side of Caffeine
- Easing the Stress Effect
- Turn Down the Volume
Calories Count
Written by: Gayle Christopher, Ph.D., Filed in: Corporate Wellness Programs, Product Reviews
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According to new research, the best, no-nonsense eating plan for weight loss is counting calories — whether from fat, protein or carbohydrates. Think B4 You Eat posters make employees think twice about their food choices by illustrating just how much exercise is required to burn off those calories …and providing a healthier alternative.
ALL-NEW from TV’s “Diet Detective”
Charles Stuart Platkin, JD, MPH, is TV’s Diet Detective and host of the series, I Want to Save Your Life, and founder of DietDetective.com. Mr. Platkin has joined Personal Best in recreating his health promotion messages including the Think B4 You Eat calorie comparison posters featured here.
Charles is also a syndicated columnist for more than 100 daily newspapers, author of numerous books, and one of the nation’s leading public health advocates. He is dedicated to helping Americans get fit and feel great. His highly motivating articles will appear monthly at the Personal Best Healthlines online supplement, Well Connections.
Want to see what the Think B4 You Eat Posters look like? Download a sample pdf.
Related Posts:
Tags: Charles Stuart Platkin, diabetes, Diet Detective, employees, exercise, health, health promotion, I Want to Save Your Life, news, newsletter, newsletters, personal best, personalbest, posters, promotion, wellness, WeTV
Permalink: http://corporatewellnessadvisor.com/?p=2201
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