- Corporate Wellness Advisor - http://corporatewellnessadvisor.com -
Fast Fixes for Fatigue
Posted By Julie Bosche On July 18, 2011 @ 8:00 am In Corporate Wellness Programs | No Comments
Productivity depends on your workers being at their sharpest.
Such factors result in fatigue , which is a potential workplace epidemic.
Sleep habits  suffer, physical activity is often pushed aside, and too many hours at work take a toll on overall wellness. All of these factors may lead to burnout  and worse. Depression and anxiety  can spring from an overload of stress .
Fatigue is multifaceted, and whether your employees are dealing with the physical kind or the mental incarnation, their ability to bring their best performance to work will be limited to some degree.
Your efforts to promote wellness  are your best defense against fatigue’s worst effects, stress overload, burnout, and other productivity killers.
Finding out what’s the biggest drain at your office is the first step in solving the problem and improving your workers’ ability to focus and perform , as well as avoiding accidents, injuries , and costly mistakes.
WebMD  offers these common causes of fatigue and tips for fighting them:
Article printed from Corporate Wellness Advisor: http://corporatewellnessadvisor.com
URL to article: http://corporatewellnessadvisor.com/daily/corporate-wellness-programs/fast-fixes-for-fatigue/
URLs in this post:
 varied obligations: http://personalbest.com/Health-Wellness/Brochures/Balancing-Act-Work-And-Family-Brochure.aspx
 bring their best to the office: http://personalbest.com/Health-Wellness/Newsletters/TopPerformance-Newsletter.aspx
 fatigue: http://personalbest.com/Health-Wellness/Brochures/Energize-Brochure.aspx
 Sleep habits: http://personalbest.com/Health-Wellness/Posters/Sleep-Well-Health-Poster.aspx
 burnout: http://personalbest.com/Health-Wellness/Posters/Spinning-Working-Well-Poster.aspx
 Depression and anxiety: http://personalbest.com/Health-Wellness/Brochures/Living-Well-Depression-And-Anxiety-Brochure.aspx
 stress: http://personalbest.com/Health-Wellness/Booklets/Stress-Mgt-Booklet.aspx
 promote wellness: http://personalbest.com/Health-Wellness/Poster-Sets/Health-Observances-Set-24-Posters.aspx
 your workers’ ability to focus and perform: http://personalbest.com/Health-Wellness/Poster-Sets/Working-Well-Posters.aspx
 accidents, injuries: http://personalbest.com/Health-Wellness/Newsletters/TopSafety-Newsletter.aspx
 WebMD: http://www.webmd.com/sleep-disorders/slideshow-causes-of-fatigue-and-how-fight-it