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Corporate Wellness Advisor

Flexible Employer, Happy Employees

August 24, 2010
Written by: Julie Bosche, Filed in: Corporate Wellness Programs
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Flexible Employer, Happy Employees

When you work late hours or irregular shifts, the daytime world doesn’t stop turning.

Even more than people who work the standard 9-to-5, shiftworkers often struggle to balance work and life obligations.

For someone who works the graveyard shift, daytime is sleep time.

While the majority of people are slaving away at their own jobs, running errands, and otherwise taking care of business, this shiftworker may be missing out on certain daytime-only opportunities.

It can be discouraging to leave for work just as the kids are going to bed, and challenging to find time to get things done in the small window of time between work shifts and much-needed sleep.

Equally challenged are people who work rotating shifts. They may struggle with a constant attempt to adjust their bodies to sleep and wake cycles, making it difficult to function at work or at home.

Work and life balance is a vital component of happiness both on and off the job. A worker who manages to fit in both to his or her satisfaction will likely be a much more productive and valuable employee.

What can you do to help your shiftworkers maintain a good balance? The answer is easy: Be flexible.

It’s often not convenient or possible for employees who work odd hours to access some of the necessities that others take for granted.

Understand that shiftworkers may need some extra leeway with regard to time off for a variety of reasons.

Because irregular work shifts often make it difficult to schedule doctor’s appointments, incorporating some flexibility to accommodate them is important. Medical care, after all, is one thing you don’t want your workers to miss out on!

But whether it’s going for an annual checkup or to his child’s play, your employee should feel comfortable occasionally asking for a little time off.

While it’s not possible to accommodate every request, keep in mind that the more lenient you are, the happier your employees will be.

That’s sure to make the life of a shiftworker a whole lot more balanced.

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