Employees ‘Clueless’ When It Comes to Weight Loss?

The Diet Detective can help!

Introducing the all-new Think B4 You Eat posters that are quickly becoming bestsellers. These eye-catching posters zero in on counting calories for winning weight loss and provide a continual reminder to employees about the impact of food choices.

The best, no-nonsense eating plan for weight loss, according to new research, is counting calories—whether from fat, protein or carbohydrates. Charles Platkin, the Diet Detective and host of the TV series, I Want to Save Your Life, has joined Personal Best in recreating his Think B4 You Eat posters.

These colorful, bold posters instantly show the surprising calorie counts of popular food choices and the amount of activity needed to burn up both low-and-high-calorie options. With information and graphics that give employees a new perspective, these posters are designed to jump-start and reinforce your employees’ weight loss efforts. Just in time for the New Year!

Think B4 You Eat posters make employees think twice about their food choices by illustrating just how much exercise is required to burn off those calories…and providing a healthier alternative.
For example, seeing that you would have to walk for six hours to burn off a 1,200-calorie ice cream sundae makes a 110-calorie bowl of fruit—and it’s associated 30 minute exercise time—seem like a much more attractive alternative (if not quite as tasty).