Have an account? Please log in.
Text size: Small font Default font Larger font
.
Corporate Wellness Advisor

Corporate

Top 10 Tips to Fight the Flu

Tuesday, January 19th, 2010

So you made it through the holiday season without feeling ill.
You’re safe now, right?
Think again!
The flu season, including H1N1 (swine flu), actually peaks in February and March, and can last until May.
Why should you care? In November, almost 47 million cases of H1N1 were reported with more than 200,000 hospitalizations, and 10,000 deaths. (To find … Continue Reading »

Houseplants for a Healthier Work Environment

Friday, January 15th, 2010

We all know that plants produce oxygen and help clean the air.
But a recent study found that just six houseplants in an office can reduce potentially harmful toxins by 75%, which helps decrease sick days, increase productivity, and decrease  irritants in the workplace.
Studies show that well sealed buildings can be twice as polluted as the … Continue Reading »

Help Employees Prevent Heart Disease

Wednesday, January 13th, 2010

Chronic conditions like obesity, lung, and heart disease rack up billions in healthcare costs. More than $432 billion a year is spent on heart disease alone, according to the Triple Solution for a Healthier America. And heart disease is the number one killer in the U.S. (To find your heart disease risk assessment, try this … Continue Reading »

Winter Walking Benefits

Tuesday, January 12th, 2010

If you’re looking to increase productivity and decrease healthcare costs for your business, start by putting your best foot forward: A walking program can help employees achieve a healthy BMI, and maintain a more positive attitude overall.
Which also translates to a healthier bottom line: According to the Centers for Disease Control and Prevention, medical expenditures … Continue Reading »

Healthy Lifestyle Choices, Decreased Risk for Cancer

Thursday, January 7th, 2010

Good news: Overall, new cancer cases in the U.S. have declined, according to the American Cancer Society. However, certain types of cancer—including lung cancer in women and liver cancer in men—are on the rise.
Chronic diseases like cancer account for 40% of all U.S. healthcare expenditure, and more than $180 billion is spent each year on … Continue Reading »

Simple Reminders to Improve Employee Health

Tuesday, December 8th, 2009

Did you know that more than half of Americans live with one or more chronic diseases, including heart disease, diabetes, and asthma?
Chronic health conditions can take a serious toll on individuals and businesses, both physically and financially. This year alone, billions will be spent on direct and indirect medical costs. Learning how to manage these … Continue Reading »

Healthy Lifestyle Changes for Employees

Monday, December 7th, 2009

According to a recent study supported by the American Heart Association, about one in 10 obese people don’t feel like they need to lose weight.
The Dallas Heart Study also found that half of the obese study participants thought they were in better health than other people their age, which, in reality, was a false perception.
These … Continue Reading »

Watch Out for These “Healthy” Vending Snacks

Friday, December 4th, 2009

Tis’ the season for holiday cookies and candies, rich foods, and festive drinks. All of which add up to a higher than normal caloric intake.

To help keep waistlines trim and in check, low-fat and low-calorie options around the office are a must. Nuts, fruits, and juices are healthy right? Healthier, yes, but salt, fat, sugar, … Continue Reading »

Walking to Win

Wednesday, December 2nd, 2009

Good news: A recent study found 75% of American employers offer a “wellness program”. And the trend is catching on around the world: From gym discounts in Europe to flu shots in Canada, companies are realizing that the healthier their employees are, the more productive the work environment is.

This translates into a better bottom-line and … Continue Reading »

Simple Ways to Curb Obesity

Monday, November 23rd, 2009

It’s no secret that obesity is a problem in many industrialized countries, but did you know that in the U.S. alone, our expanding waistlines may cost $344 billion in medical-related costs by the year 2018?
According to a recent report on obesity for America’s Health Rankings, an obese employee will average $2,460 more in medical bills … Continue Reading »

Twitter Facebook
Follow Personal Best on
Twitter and Facebook!

30% off 2011 Calendars through June 30th


Request a Free Catalog

2010 Catalog

Get your copy of the new Personal Best catalog!

 

This website is certified by Health On the Net Foundation. Click to verify.This site complies with the HONcode standard for trustworthy health information: verify here.