Health Promotion In Workplace

In the business world, productivity is the name of the game.

It’s no secret that you’ll get the best work out of your employees when they are healthy, balanced, and focused. Enter corporate wellness programs.

Think of a successful corporate wellness program as productivity insurance: The better your staff members feel and the less they have to … Continue Reading »

A killer headache can kill productivity, too.

More distracting than a chatty coworker, more painful than a two-hour-long staff meeting, headaches in the workplace are a common (and serious) threat to day-to-day business.

Whether your workers take a sick day and leave a mile-high stack of paperwork languishing on their desks, or come to work and go … Continue Reading »

For full-time workers with lives outside the office, to boot, the concept of regular physical activity can be a little blurry.

What about the (hopefully infrequent) days when they have to work late or come in early to get a head start? Or the days when they come home fatigued and more inclined to spend the … Continue Reading »

The importance of corporate wellness has caught on fast in recent years … among corporations.

However, convincing employees to embrace lifestyle changes that will ultimately make a difference in their health? That tends to require more time and effort.

Businesses are increasingly aware that a solid wellness program is the key to all kinds of positive things: … Continue Reading »

Multitasking is the name of the game in today’s fast-paced world, but odds are it’s not doing you, your employees, or any one of those tasks any good.

Trying to juggle too much at work, at home, or both breeds stress, decreases quality of output, and opens the door to careless errors and potentially costly mistakes. … Continue Reading »

As 2010 prepares to pack it in and move it out to make room for a new year, take some time to reflect on your accomplishments.

As a health and wellness promoter, you probably don’t often take a step back to admire the fruits of your labor. It can even seem at times that your efforts … Continue Reading »