Personal Best

Do you want to reduce health care costs and improve productivity?
The Live Well! Lose Weight! Wellness Program is an easy way to inspire employees to make healthy lifestyle choices that benefit everyone.
The Live Well! Lose Weight! Wellness Program is a complete, 6-week plan designed to improve fitness and nutrition in the workplace, and includes everything … Continue Reading »

The most recent report from the Federal Reserve says the economy is “improving modestly”, however, stress levels in the workplace are still high.
According to Mental Health America, one in four employees admit to missing work due to job-related stress. And nearly half of all American employees report feeling “stressed out” compared to 39% of workers … Continue Reading »

Did you know that more than half of Americans live with one or more chronic diseases, including heart disease, diabetes, and asthma?
Chronic health conditions can take a serious toll on individuals and businesses, both physically and financially. This year alone, billions will be spent on direct and indirect medical costs. Learning how to manage these … Continue Reading »

Losing weight and improving fitness are two of the most popular New Year’s resolutions—and two of the most positive. Support employees’ healthy goals in 2010 with a wellness program that motivates them to get fit with an exciting incentive like the Walking for My Wii™ Challenge.
Walking is one of the easiest, most convenient exercises you … Continue Reading »

The Diet Detective can help!
Introducing the all-new Think B4 You Eat posters that are quickly becoming bestsellers. These eye-catching posters zero in on counting calories for winning weight loss and provide a continual reminder to employees about the impact of food choices.

The best, no-nonsense eating plan for weight loss, according to new research, is counting … Continue Reading »

Despite an increase in smoking cession programs and statewide bans against the cancer causing habit, there has been almost no change, and maybe even a slight increase, in smoking today.

According to a recent study by the Centers for Disease Control and Prevention, about 20.6% of Americans were smoking in 2008, which is just a shade … Continue Reading »

Reinforce positive health messages every day. Each month, Personal Best® wellness calendars feature a theme that fosters healthy, safe and productive employees. Packed full of tips and practical advice, our calendars are the perfect way to send employees a powerful health message.
Here are some of the features of our award-winning calendars:

Bold delivery of health and … Continue Reading »

Motivate employees to get fit for better health! Promote walking in the workplace with the all-new Walking for My Wii™ Challenge, a motivating 12-week program that gets employees fired up about fitness.

Walking is one of the easiest, most convenient exercises you can promote — plus the health benefits are extensive! With this complete walking program, … Continue Reading »

According to new research, the best, no-nonsense eating plan for weight loss is counting calories — whether from fat, protein or carbohydrates. Think B4 You Eat posters make employees think twice about their food choices by illustrating just how much exercise is required to burn off those calories …and providing a healthier alternative.

ALL-NEW from TV’s … Continue Reading »

Shift work can be hard on a body. Night shift workers have a higher risk of heart disease, obesity, and cancer. Higher rates of miscarriage, pre-term birth and low birth-weight babies have been noted in women night-shift workers.
Messing with ingrained circadian rhythms can disrupt insulin production and other hormones that are important to weight control. … Continue Reading »