Safety

Whether you opt for a jog at the park, a walk through the neighborhood, or a heart-pumping bike ride, summertime workouts can really make you sweat.

And that’s a good thing. Perspiration is your body’s way of cooling itself down, which is a very important consideration when you’re working out in the middle of a summer … Continue Reading »

As important as it is to get regular exercise, it’s just as crucial to do it the right way.

Exercise safety is a topic that is often overlooked in the effort to encourage employees to start a fitness regimen.

While it’s tempting to focus on that end goal, it’s a good idea to tout safety tips and … Continue Reading »

Summer is almost here, officially. Unofficially, the temperatures are already soaring in some parts of the U.S.. Be prepared for activity in scorching heat regardless of the season or your climate zone with common sense and easy to implement tips.

When temperatures soar, stay cool and safe with these heat beaters:

When you work or play in … Continue Reading »

Think noise is just a minor annoyance? Think again.

Studies show direct correlations between noise and health, which is a good reason to open your ears to the reality of noise pollution in your own workplace.

According to the EPA, noise has been linked to a variety of health problems, including stress-related illnesses, high blood … Continue Reading »

When thinking about injury prevention, you might want to pay special attention to your younger employees, new research indicates.

A report from the Centers for Disease Control and Prevention suggests that workers between the ages of 15 and 24 may be twice as likely to suffer an on-the-job injury that requires emergency room treatment.

The report … Continue Reading »

At any given moment, without any notice whatsoever, an ordinary Monday morning could turn into a life-or-death scenario. Are you and your employees prepared to thwart a potential tragedy?

A recent study of the benefits of placing defibrillators in public places in the United States and Canada found that the practice can save the lives of … Continue Reading »

Odds are your employees aren’t actually allergic to work. But if they exhibit signs that suggest otherwise, it might be time to look into your office’s air quality.

Symptoms such as sneezing, coughing, itching, headaches, and fatigue can be directly related to poor air quality. Office environments are notorious for having inadequate ventilation, one of the … Continue Reading »

If you haven’t given much thought to the way your office’s workstations are set up, it may be time to explore the basics of ergonomics. Good ergonomics play an important role in keeping your workers comfortable, healthy, and able to focus on their jobs–not their aching backs.

The benefits of ergonomics go beyond creating a safer … Continue Reading »

According to the 2009 edition of the National Safety Council’s Injury Facts, U.S. workers are actually safer on the job than in their homes or communities.
Take the time to remind employees that accidents do happen outside of work. And accidents can lead to injury, rising healthcare costs, and even death.
Last year, employers lost 75 million … Continue Reading »

The American Dietetic Association says the minimum exercise for good health is 30 minutes of moderate to vigorous activity a day.
Moving more can have a positive impact on your bottom line too: Life threatening diseases like Type 2 diabetes, heart disease, and obesity—which contribute to skyrocketing healthcare costs—may be prevented with diet and exercise.
Regular exercise … Continue Reading »