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Corporate Wellness Advisor

Safety

A Lifesaving Investment

Monday, April 19th, 2010

At any given moment, without any notice whatsoever, an ordinary Monday morning could turn into a life-or-death scenario. Are you and your employees prepared to thwart a potential tragedy?

A recent study of the benefits of placing defibrillators in public places in the United States and Canada found that the practice can save the lives of … Continue Reading »

Breathe Easier at Work

Monday, April 12th, 2010

Odds are your employees aren’t actually allergic to work. But if they exhibit signs that suggest otherwise, it might be time to look into your office’s air quality.

Symptoms such as sneezing, coughing, itching, headaches, and fatigue can be directly related to poor air quality. Office environments are notorious for having inadequate ventilation, one of the … Continue Reading »

Preventing Workplace Injury

Tuesday, March 30th, 2010

If you haven’t given much thought to the way your office’s workstations are set up, it may be time to explore the basics of ergonomics. Good ergonomics play an important role in keeping your workers comfortable, healthy, and able to focus on their jobs–not their aching backs.

The benefits of ergonomics go beyond creating a safer … Continue Reading »

Help Employees Stay Safe Outside the Office

Thursday, March 4th, 2010

According to the 2009 edition of the National Safety Council’s Injury Facts, U.S. workers are actually safer on the job than in their homes or communities.
Take the time to remind employees that accidents do happen outside of work. And accidents can lead to injury, rising healthcare costs, and even death.
Last year, employers lost 75 million … Continue Reading »

Spring Walking Tips

Tuesday, March 2nd, 2010

The American Dietetic Association says the minimum exercise for good health is 30 minutes of moderate to vigorous activity a day.
Moving more can have a positive impact on your bottom line too: Life threatening diseases like Type 2 diabetes, heart disease, and obesity—which contribute to skyrocketing healthcare costs—may be prevented with diet and exercise.
Regular exercise … Continue Reading »

Workplace Attention Zappers

Wednesday, February 24th, 2010

The average employee spends around 40 hours a week at work, but do you know how much time is spent on non-work related distractions?
Research on “interruption science” found that when employees are involved in a task and interrupted (an e-mail, instant message, etc.) only 40% of the time will they go back to doing … Continue Reading »

Go Green for Good Business

Monday, February 22nd, 2010

It’s good to go green—especially during tax season.
Uncle Sam may look favorably upon your company if you made green adjustments last year.
Or, if you’re now getting more eco-friendly, here are a few green company expenses you may benefit from during tax time:
Company car. Did you know American workers spend an average of 47 hours per … Continue Reading »

Your Wellness Checklist

Wednesday, February 17th, 2010

Are you doing all you can to promote workplace wellness to keep employees safe, healthy and productive?
It might be time for an honest evaluation.
Below are important steps that many companies are taking to encourage wellness. Check off all that apply to your workplace:
1. Work environments are well-ventilated, and there are areas that allow in plenty … Continue Reading »

Encourage Eye Health in the Workplace

Tuesday, February 16th, 2010

Do your employees know about computer vision syndrome (CVS)?
If you notice workers straining to see the computer screen—or rubbing their eyes with irritation—it could be happening to them.
CVS encompasses a slew of eyestrain and pain problems from staring at the computer for too long.
Why does this happen? The muscles in the eye … Continue Reading »

Watch Your Back: Injury Cases Decreased in the Workplace, Back Problems Still Relevant

Thursday, February 4th, 2010

The U.S. Bureau of Labor Statistics reported 3.7 million work-related injuries and illness in 2008.
While this number is alarming and represents substantial loss of workforce productivity, it’s the lowest number reported in five years.
Here’s the skinny: 1.1 million workers were hurt severely enough to require time off, which was down 7% from 2007. Ergonomic problem … Continue Reading »

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