Smoking Cessation

Cancer costs everyone.

Whether you’re the patient undergoing treatment, the family and friends offering support, or the employer facing the incapacitation or decreased productivity of one of your company’s biggest assets, the disease and its associated damages rack up quickly across the board.

The financial cost of cancer has doubled over the past 20 … Continue Reading »

How much time does the average person spend thinking about their arteries?

Cholesterol and its far-reaching effects on heart health are easy to overlook, even when setting out to improve overall health.

People seeking to make healthy lifestyle changes tend to focus on the results they can see or feel: a slimmer waistline, increased energy levels, … Continue Reading »

It’s no secret that smoking is bad for you.

Cigarette smokers bear a heavy burden of potential health consequences, including increased risk of cancer, heart disease, aneurysms, bronchitis, emphysema, and stroke.

Smoking worsens many medical conditions such as asthma, pneumonia, and poor blood flow in the arms and legs. It has been shown to harm … Continue Reading »

Are you doing all you can to promote workplace wellness to keep employees safe, healthy and productive?
It might be time for an honest evaluation.
Below are important steps that many companies are taking to encourage wellness. Check off all that apply to your workplace:
1. Work environments are well-ventilated, and there are areas that allow in plenty … Continue Reading »

Damaging behaviors like smoking, Internet overload, stress, and overall bad lifestyle choices can hinder productivity and drive up health care costs for your business.
Here are a few tips on how to help employees curb bad habits in the workplace:
Smoking. U.S. businesses are paying an estimated $3,391 extra per smoker per year in direct medical costs … Continue Reading »

Good news: Overall, new cancer cases in the U.S. have declined, according to the American Cancer Society. However, certain types of cancer—including lung cancer in women and liver cancer in men—are on the rise.
Chronic diseases like cancer account for 40% of all U.S. healthcare expenditure, and more than $180 billion is spent each year on … Continue Reading »

Good news!
A recent study by the University of Michigan and Harvard researchers found that smoking rates have declined 20% in the past 15 years. If all US adults quit by the year 2020, life expectancy would increase by five quality years!
Quitting also saves US businesses more than $3,000 a year per employee in direct medical … Continue Reading »

It’s almost the end of year, which means more than 30 million employees enrolled in flexible spending accounts (FSA) will most likely have to use their money by December 31, 2009.
In 2008, the average FSA contribution (or pre-tax money for unreimbursed medical expenses) was $1,385, according to Mercer, a human resources consulting firm.
But keep your … Continue Reading »

According to a recent study supported by the American Heart Association, about one in 10 obese people don’t feel like they need to lose weight.
The Dallas Heart Study also found that half of the obese study participants thought they were in better health than other people their age, which, in reality, was a false perception.
These … Continue Reading »

Today, the word “budget” can be a source of uncertainly for employees. Financial stressors, including a decrease in pay, rising health care costs, 401K investments, credit card debt, and everyday bills can have a negative impact on employee production. A recent study in Human Resources magazine found that more than 53 percent of employees experience—and … Continue Reading »