Vision

You may think ergonomics is simply about the way your office’s workstations are set up, but don’t be tempted to minimize its importance.

The science of ergonomics, which seeks to design the workplace and equipment to fit the worker, is crucial to preventing a host of medical problems.

Bones, muscles, and joints stand to pay the price … Continue Reading »

Look around your office: Are you noticing your employees yawning, or getting a fifth cup of coffee to stay alert?
Your company may lose millions in lost productivity due to lack of focus and feeling tired at work from inadequate sleep and poor lifestyle choices.
Help your employees avoid daytime sleepiness by sending out an e-mail with … Continue Reading »

Do your employees know about computer vision syndrome (CVS)?
If you notice workers straining to see the computer screen—or rubbing their eyes with irritation—it could be happening to them.
CVS encompasses a slew of eyestrain and pain problems from staring at the computer for too long.
Why does this happen? The muscles in the eye … Continue Reading »

We all know that plants produce oxygen and help clean the air.
But a recent study found that just six houseplants in an office can reduce potentially harmful toxins by 75%, which helps decrease sick days, increase productivity, and decrease  irritants in the workplace.
Studies show that well sealed buildings can be twice as polluted as the … Continue Reading »

Unfortunately, diabetes is on the rise: The most recent Gallup-Healthways Well-Being Index survey says roughly 26 million Americans have diabetes—a 10.4% increase from last year. And it’s no surprise that obesity, which leads to insulin resistance and Type 2 diabetes, is also on the rise. But diet and exercise can significantly reduce the potential complications … Continue Reading »

Visual impressions are extremely strong and print is very efficient at communicating effective behavioral messages. Posters try to sell ideas to specific audiences and are a compelling form of advertising. The main objective of workplace posters is to alter the consciousness of workers to bring about a behavioral change or an … Continue Reading »

In today’s unpredictable business climate, maintaining a positive attitude among employees can be a challenge (see Tweet #3 below). Employees no longer automatically trust their employers, and a truly devoted employee may be hard to find. However, there’s plenty you can do to boost a positive attitude and loyalty in your workplace.Use these tips to … Continue Reading »

Target the topics most important to your organization by displaying our posters throughout your workplace. No matter what the subject…health and wellness, safety, productivity or shift work, no matter what the location…in hallways, lunchrooms, … Continue Reading »

In case you have been off the grid or under a rock for the last few months, here is a news flash: The legislative and executive branches of the U.S.government are looking at ways to overhaul the health care system with universal coverage and health care cost reductions as stated goals.

One thing is for sure. … Continue Reading »

Editorial Contact:
Gayle K. Christopher, Ph.D.
(205)437-3034
gchristopher@oakstonepub.com
Personal Best®, a leader in employee wellness publishing and a division of Oakstone® Publishing, a Boston Ventures company, announces the early success of CorporateWellnessAdvisor.com.

“We are very pleased with the initial success of CorporateWellnessAdvisor.com and hope to continue to build helpful content and community among wellness professionals,” says managing editor, Gayle Christopher, … Continue Reading »