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Corporate Wellness Advisor

Wellness Program

A wellness program is a series of goals and actions that result in better nutritional, physical, emotional, financial and spiritual well being for the participant. A physical wellness program focuses on the development, maintenance and improvement of one

Not Another Manic Monday

Friday, December 18th, 2009

Many people find it hard to get motivated to work after a weekend or extended holiday due to the “Monday blues”. This phenomenon is especially relevant this time of year when workers take random vacation time and every spare moment is filled with holiday preparations. People are stretched in every conceivable direction and can be … Continue Reading »

Help Employees Live Well & Lose Weight in 2010

Tuesday, December 15th, 2009

Do you want to reduce health care costs and improve productivity?
The Live Well! Lose Weight! Wellness Program is an easy way to inspire employees to make healthy lifestyle choices that benefit everyone.
The Live Well! Lose Weight! Wellness Program is a complete, 6-week plan designed to improve fitness and nutrition in the workplace, and includes everything … Continue Reading »

Take Your Dog to Work?

Friday, December 11th, 2009

Looking for a no-cost employee pick-me up? Proponents say this perk increases worker cohesion, lowers stress, and that there are few downsides. Dog-friendly workplaces, where well-behaved pets are welcomed to join their owners in the daily grind, are found all over the country.
The majority of companies that allow dogs are small start-up companies that realize … Continue Reading »

Watch Out for These “Healthy” Vending Snacks

Friday, December 4th, 2009

Tis’ the season for holiday cookies and candies, rich foods, and festive drinks. All of which add up to a higher than normal caloric intake.

To help keep waistlines trim and in check, low-fat and low-calorie options around the office are a must. Nuts, fruits, and juices are healthy right? Healthier, yes, but salt, fat, sugar, … Continue Reading »

Walking to Win

Wednesday, December 2nd, 2009

Good news: A recent study found 75% of American employers offer a “wellness program”. And the trend is catching on around the world: From gym discounts in Europe to flu shots in Canada, companies are realizing that the healthier their employees are, the more productive the work environment is.

This translates into a better bottom-line and … Continue Reading »

Support Employees’ Resolutions in 2010!

Tuesday, December 1st, 2009

Losing weight and improving fitness are two of the most popular New Year’s resolutions—and two of the most positive. Support employees’ healthy goals in 2010 with a wellness program that motivates them to get fit with an exciting incentive like the Walking for My Wii™ Challenge.
Walking is one of the easiest, most convenient exercises you … Continue Reading »

Breathing Easier

Friday, November 13th, 2009

People who have to accommodate others who become ill from odor nuisance often assume that they are imagining their illness. Research has indicated that this is not the case. These people detect some smells more rapidly and process the information more deeply in the brain.
The subconscious mind associates odor with experiences and uses odors as … Continue Reading »

Make Every Day Count

Tuesday, November 10th, 2009

Reinforce positive health messages every day. Each month, Personal Best® wellness calendars feature a theme that fosters healthy, safe and productive employees. Packed full of tips and practical advice, our calendars are the perfect way to send employees a powerful health message.
Here are some of the features of our award-winning calendars:

Bold delivery of health and … Continue Reading »

360 Healthy Messages in One Package

Thursday, October 29th, 2009

That’s enough for a new message each day of the year. Target the workplace health and wellness topics most important to your organization by displaying our eye-catching and attractive posters throughout your company. Regardless of the location—in hallways, lunchrooms, or work areas—our posters are just what you need to send … Continue Reading »

New Topics in Health & Wellness

Tuesday, October 27th, 2009

Target the workplace health and wellness topics most important to your organization by displaying our eye-catching and attractive posters throughout your company. Regardless of the location—in hallways, lunchrooms, or work areas—our posters are just what you need to send a motivating, positive message your employees will remember.
Check out our new … Continue Reading »

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